Training Log – July 9, 2008

Its nice to have goals, it would be even nicer to make them.  I had hoped to ride forty miles today.  I had to settle for about twenty four.  Legs are in good shape, lungs are in good shape.  Not so willing; where the seat meats the seat.  A bunch of psychic energy also went in to sending emails to solicit donations.

Thanks to my good friend Chauncey Bell for turning me on to Acoustic Alchemy, very nice listening while riding. They describe themselves as “smooth music”. I think of it as hard-driving rock but with acoustic (you figured this out) instruments.