Training Log – July 20
Posted by cyclingforgoodness on July 21, 2008
Can hitting golf balls at the driving range be considered training? No matter. After that I got in a good hour on the stairmaster, including 30 minutes of aerobic program at level nine. (Fascinating, huh). On the other hand, I traded checks for causes with a member of the shul – Tasha Poslaniec.
More significantly, for the Waves to Wine ride, I’ll be dedicating it to Elsa McCoy, a member of the shul, who has had more than her fair share of tzuris, if there is such a thing. There will be a post or page on Elsa, and a brief description on my Waves to Wine post as well.
